Steve Bambinelli

  • NSCA Certified Strength and Conditioning Specialist

  • University of Northern Colorado, Greeley, CO M.S. Biomechanics, Expected Graduation: May 2024

  • Albright College, Reading, PA B.A. Psychology, 2009

  • Stanford School of Medicine: SCHE Exercise Physiology Certificate

  • 2023 IMWLA Masters World Championship Competitor

  • 2023 Masters Pan Am Weightlifting Silver Medalist

  • 2022 Colorado 102kg Weightlifting State Champion

  • Head Strength Coach: South Denver Fitness

  • USAW Level 1 Coach

  • USAPL Certified Club Coach

  • Precision Nutrition Level 1 Coach

  • CrossFit L3-Coach

  • CrossFit Competition Certified Coach

  • Totten Basic Olympic Lifting Certification

Steve is a lifelong athlete and established coach possessing certifications in many different movement disciplines. Currently, he is pursuing a graduate degree in Biomechanics at the University of Northern Colorado, where he studies the impact of anthropometrics on optimal squat patterns. Growing up on Long Island, Steve was always active in athletics. During high school, he was involved in varsity sports, including Cross Country, Track, and Wrestling, achieving either All-Conference or All-County recognition in all three. It wasn’t until college, however, that he found his true athletic calling in Rugby, where he achieved regional and national success. Steve continued his Rugby career after college with the Long Island RFC and was elected captain in his first year. During this time, Steve also began coaching the Hofstra University Women’s RFC, leading them to a conference championship, resulting in a divisional promotion. Steve began his CrossFit journey in 2013 after a knee injury forced him to retire from playing. Since then, he has devoted much of his time to studying various forms of strength and conditioning and is currently the head strength coach at CrossFit South Denver.

Credit: Robert coombs

Credit: Robert coombs