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Men's Fitness

Zero Boundaries Episode 2: CrossFit

CrossFit is known for being one of the most intense workouts around, with dedicated athletes constantly testing their limits and getting stronger every day. In this week's episode of Zero Boundaries Training, Men's Fitness deputy editor Zack Zeigler took on two essential CrossFit moves-the clean and jerk and the muscle-up-with Steve Bambinelli, certified CrossFit L1 coach and director of competition training at Crow Hill CrossFit in Brooklyn, NY.